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Mind Body Strong Yoga DVD
Matt wants to help you be Mind Body Strong. In an uplifting sunrise setting on O'ahu's North Shore, accompanied by the inspiring music of J.S. Epperson featuring kumu hula Zos Arista, Matt offers an hour of energizing yoga for all ages, practice levels, and physical abilities. Breath, conditioning, balance, and a special section on core challenge each practitioner to deepen the relationship with breath, refine the architecture of the body, and develop focus through increased awareness.
Designed to improve strength, flexibility, core power, stability, relaxation, coordination, endurance, and trust, bring Matt, his yoga class, and Hawai'i to you and your friends in this one hour, educational, all-levels workout DVD. Simple instructions, beautiful scenery, and motivating music with local Hawaiian sounds help share Matt's joy of teaching yoga in the awesomeness that is Hawai'i. Aloha!
Designed to improve strength, flexibility, core power, stability, relaxation, coordination, endurance, and trust, bring Matt, his yoga class, and Hawai'i to you and your friends in this one hour, educational, all-levels workout DVD. Simple instructions, beautiful scenery, and motivating music with local Hawaiian sounds help share Matt's joy of teaching yoga in the awesomeness that is Hawai'i. Aloha!
$
20.00
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GURU 2008 Yoga Calendar
Although this calendar was produced for the year 2008, the timelessness of the brilliant pictures and the mindful messages still resonate today. Matt Meko along with photographer Hawk Jones produced this calendar to demonstrate men who are practicing their balance of power and grace. Not your typical yoga product, this calendar challenges us all to become our own guru (teacher) and be our higher self now, both on the inside and on the outside. Be it an affirmation for young men and women to encourage their evolution, an effective photo display of the strength and beauty that comes from a self-care lifestyle, or simply a collector's item, the GURU 2008 Yoga Calendar proves that yoga is not only ageless, yoga is also genderless.
$
10.00
